Welcome to Spoga Fitness Center
LET'S MOVE TOGETHER
Whether you want to lose weight, become more fit, run a 5K or just have more energy, we have the tools to make those goals a reality.
It's what you do today that makes you better tomorrow....
COMING SOON - FALL 2015!
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NEW PROGRAM: Blended Barre©
Blended Barre© is a dynamic blend of all barre training classes that is exclusive to SFC. In just 45 minutes, this class will help you acheive a full body workout focusing on hips, glutes, thighs, abs, and arms. Blended Barre© is pre-choreographed, so the music and choreography stays fresh and exciting. By participating in this class, you will burn calories, while isometric muscle fatigue helps you create and maintain long, lean muscles.
Weekly Class Times
Monday 6am, Tuesday 4pm, & Thursday at 9:30am!
ONLINE Gift Cards are available at goo.gl/W4HIN8 for any amount and can be used for any service or membership at SFC.