985-345-2453 | Hammond, Louisiana 

We are committed to help you reach your goals.  Now is the time to take care of yourself. If you want more energy and to feel better we can help. Spoga Studio has a strong reputation for helping its members become the best they can be....Live your Best Life NOW!!

Join Today!!!    Spoga Studio is the Best in Fitness  

  • $42.00 a month                     
  • All Classes are included with membership
  • Free Childcare
  • After school fitness programs
  • Certified Fitness Trainers
  • Boot Camps offered all year long!!

Thank you for the opportunity to serve you and may good health and happiness always be a part of your day.

Located at 210 West Thomas Street in Hammond. 985-345-2453

Monday4:30am - 9pm
Tuesday4:30am - 9pm
Wednesday4:30am - 9pm
Thursday4:30am - 9pm
Friday4:30am - 8pm
Saturday6:30am - 1pm
Sunday1pm - 5pm
7-2-08 Young Lifters Fitness Program
05-08-2008 Body Pump Fitness Challenge Ends with 620 lbs lost
07-02-2008 Amazing Power of Food Program......Have more energy
07-02-2008 Boot Camp.....No excuses...Just Results!!!!!