LET'S MOVE TOGETHER
Whether you want to lose weight, become more fit, run a 5K or just have more energy, we have the tools to make those goals a reality.
It's what you do today that makes you better tomorrow....
NEW PROGRAM COMING SOON!
Blended Barre© is a dynamic blend of all barre training classes that is exclusive to SFC. In just 45 minutes this class will help you acheive a full body workout focusing on hips, glutes, thighs, abs, and arms. Blended Barre© is pre-choreographed, so the music and choreography stays fresh and exciting. By participating in this class, you will burn caloreis, while isometic muscle fatigue helps you create and maintain long, lean muscles.
This class will begin Thursday, March 26th at 9:30AM.
Sign up sheets for launch classes available at the front desk! Additional class times will be offered & the new weekly schedule will be annouced, soon!
ONLINE Gift Cards are available at goo.gl/W4HIN8 for any amount and can be used for any service or membership at SFC.