985-345-2453 | Hammond, Louisiana 

We are committed to help you reach your goals.  Now is the time to take care of yourself. If you want more energy and want to feel better we can help. Spoga Fitness Studio has a strong reputation for helping its members become the best they can be....Live your Best Life NOW!!

Join Today!!!    Spoga Studio is the Best in Fitness  

Members Enjoy:                    

  • Over 100 Group Fitness Classes  per month 
  • Complimentary Child Care
  • After School Fitness Programs
  • Certified Fitness Trainers
  • Nutritional Counseling
  • Boot Camps/Specialty Programs offered all year long

Thank you for the opportunity to serve you and may good health and happiness always be a part of your day.

Located at 210 West Thomas Street in downtown Hammond.

Monday4:30am - 9pm
Tuesday4:30am - 9pm
Wednesday4:30am - 9pm
Thursday4:30am - 9pm
Friday4:30am - 8pm
Saturday6:30am - 1pm
Sunday1pm - 5pm
10-1-2008 After School Fitness Programs for Kids
11-19-2008 Thanksgiving Holiday Hours
07-02-2008 Amazing Power of Food Program
10-14-2008 Boot Camp. No Excuses. Just Results!!
11-19-2008 Butterball Bash 2008