210 W. Thomas St., Hammond, LA 70401
(985) 345-2453
Become a Member
SINGLE
DUAL
FAMILY (up to 4 family members)
Memberships Include:
• 30+ group classes/week
• 45-minute orientation with a fitness trainer
• Access to Personal Training, Nutritional Coaching and Specialty Programs at member prices
• Complimentary Child Care
• Courtesy Towel Service
Discounts available: Corporate / SLU Student / Senior Citizen / Insurance
CHILD CARE
With all the demands on parents today, you need all the support you can get. That’s why Spoga offers complimentary child care for its members. (Ages 6 months-12 yrs.)
Child Care Hours:
Monday-Thursday
8:00am-11:00am
4:00pm-8:00pm
Friday
8:00am-11:00am
5:00pm-6:30pm
Saturday
7:30am-11:00am
GUESTS / OUT-OF-TOWN VISITORS
Non-members are welcomed to try our club for a $10 guest fee per visit.
PERSONAL TRAINING
Whether you are looking for guidance, support, accountability or maybe just a kick start, Spoga has a trainer to match your needs.
ATHLETIC/SPORTS TRAINING
Coming Soon
AFTER SCHOOL FITNESS PROGRAMS
-Kids in Motion (ages 7-10)Every Monday & Wednesday from 3:00-4:00pm-Young Lifters (ages 11-13)Monday-Thursday from 3:00-4:00pm
NUTRITIONAL TRAINING & WEIGHT LOSS PROGRAM
Learn a more common-sense way to achieve the results you want and need through better nutritional habits with the “Amazing Power of Food” program.
FITNESS ANALYSIS & BODY FAT TESTING
Spoga offers a complete fitness analysis and body fat test to ensure you are training effectively to reach your goals. A scheduled appointment is necessary for this service.
To learn more about our club, take a tour or request pricing or insurance eligibility,
please contact Ryan Trahan at (985) 345-2453 or spogastudio@bellsouth.net.
